Mark Horner - Mark is
my Yoga teacher and one of the few Shadow Yoga teachers in the
United States. Although his main studio is in Walnut Creek, CA,
he leads retreats and teaches workshops throughout the country.
Liv Kellgren
- Liv is a Feng-Shui consultant and teaches at the Western School
of Feng Shui. I have used her services on my own home with great
results. There are many connections between the kind of MOVEMENT
Feng Shui address and how we move in our lives. To learn more
check out her website and see for yourself!
Jodi Komitor - Jodi has been a pioneer in the kids Yoga movement since
1998. She not only teaches Yoga to kids of all ages but trains
Yoga teachers as well.
Liz Koch
has been working as a movement educator for over 27 years, focusing
on the iliopsoas. She has written two books, authored many articles
and continues to teach both in the U.S. and internationally. I
have been studying with Liz this past year and her teachings have
added a deep dimension to my own understanding of healthy joyful
movement.
Steve
Mackel is an energetic and dedicated coach who believes as
I do in the benefits of cross training and leading a holistically
fit life.
Judy
Mooser - Callanetics is a movement practice first put together
by Callan Pinckney in the 1980's. It focuses on strengthening
and opening the deep core muscles as well as the whole body. Many
people have the old callanetics videos in their bookshelves – get them out and dust them off! Judy is one of the few callanetics
teachers in the country and she has been teaching for the last
15 years in Portland. She is a highly skilled and sensitive teacher.
I wouldn't miss taking a class with her if I was visiting the
area.
Beth Pettengill
Riley is a Continuum and Yoga teacher. Continuum is a movement
form that brings awareness to all the fluids of your body. Beth
has been studying and teaching Continuum since 1978. She offers
many different classes and retreats. I have been enjoying Beth's
classes this past year. They have taken my own movement practices
to a deeper fluid movement level. If you have never heard of Continuum,
I encourage you to check it out.
YogaKids®
- Started by Marsha Wenig, this is yoga for kids of all ages.
Great videos and a fun website filled with creative ideas about
how to get kids moving, breathing, stretching, and using all their
senses to learn and explore their world. Both Marsha and Don Wenig
had already been yoga teachers for many years when they started
YK. They are two of the most dedicated and joyful people out there,
and their YK mission is one we all benefit from.
Z-Health - This is the
official website for Z-Health. Check it out for an in-depth
look at the Z-Health system and for more product and workshop
information.
Nutrition
Nutrition
Coalition Inc - All kinds of supplements–great quality
and great prices. Charlie is the man...tell him Shelli sent you.
One of their main products is Willard Water which has too many
wonderful properties to explain here. Check it out.
Products
Yogapro
- I use this company for my yoga and health products. Try them
out!
