Newsletter Archives

Below are our newsletter archives. To view a newsletter, please click a link below. Please note newsletters with the "A" icon next to them are PDF files and require the Adobe Acrobat Reader to view.

	March 2010 "Dancing = Joy In Movement"
	February 2010 "Tips on Reducing Sugar Consumption"
	January 2010 "Four Stages of Learning a New Skill"
	December 2009 "Felix Wolf on Live Qi Stagnation"
	November 2009 "Cultivate Resiliency"
	October 2009 "Nine Delicious Non-Meat Protein Sources"
	September 2009 "How do you rank on the Attentiveness Scale?"
	August 2009 "Mulligan Theory Taking Do-Overs in Life"
	July 2009 "Learning from Lucky"
	June 2009 "Don't Put Off Dealing with Procrastination"
	May 2009 "10 Tips for Springing Into Action"
	April 2009 "I Was a Blindfolded Burger Taster"
	March 2009 "Stumbling Our Way To Success"
	February 2009 "In Honor of My Brother"
	January 2009 "Overcoming Recurring Resolution Syndrome"
	December 2008 "Ariel Talmor on Foot Reflexology".
	November 2008 "The Many Benefits of Meditation"
	October 2008 "Eggs Butter & Milk- Superfoods To Know About"
	September 2008 "Birthday Thoughts & Inspirational Quotes"
	August 2008 "Clearing Up Confusion About Cholesterol"
	July 2008 "Facts About Salt and Sugar"
	May 2008 "Myths About the Benefits of Running"
	April 2008 "All About Feet"
	March 2008 "Caffeine For Better or for Worse"
	February 2008 "Interview with Mark Horner On Yoga"
	January 2008 "Sleep and Nutrition"
	December 2007 "Ten Thousand Steps A Day"
	November 2007 "Angeles Arrien on Learning from Geese"
	October 2007 "Health Management Principles Creating Wellness"
	September 2007 "Squat Your Way to Health"
	August 2007 "Healthy Cells - The Key to a Healthy Body"
	June 2007 "Some Doors Close and Others Open"
	May 2007 "Extending Fitness to other Aspects of Life"
	April 2007 "Myth of Steady State Aerobic Exercise"
	March 2007 "John Berardi on the Health Benefits of Chocolate"
	February 2007 "Request for Yoga Jokes"
	January 2007 "Relax and let the Fog Lift"
	December 2006 "Laughter, Obesity, Omega-3"
	November 2006 "Becoming Ourselves through Choice & Change"
	October 2006 "Lessons for a Labrador"
	September 2006 "Jump to it with Shelli and Rene"
	August 2006 "The Wonderful World of Swimming"
	July 2006 "Dream, Plan and Take Action"
	June 2006 "Joy of Bicycling"
	May 2006 "Launch out of the Doldrums"
	April 2006 "Get Silly and Skip"
	March 2006 "Strength Training Can Be Joyful"
	February 2006 "Yoga Good for Whatever Ails You"
	January 2006 "Challenging Yourself Physically"
	December 2005 "Cross Training For a Marathon"