Private Sessions

Have you ever wondered how much more you would enjoy moving and exercising if you had some one-on-one time with a personal health and fitness consultant, someone to help you get started or take you to the next level of self-awareness and quality in your movement?

I am an experienced teacher and trainer, and I would welcome the opportunity to encourage you on your personal path. Whether you are interested in yoga, ChiRunning®, weight training, Pilates, or general health and fitness, I have a wide range of skills and strategies to share with you. Please take a look at the About Shelli section of my website, where you can see a current list of my certifications.

Private sessions vary in price and are customized to fit your personal needs and goals.

Please feel free to email me to ask me how I could work with you in your area of interest!