Shelli Stein,
movement educator

Welcome to the Joy in Movement website, dedicated to bringing your health and happiness together through mindful movement.

Over the years I have evolved as a movement educator. I have moved from thinking of myself as someone who simply teaches yoga, pilates, personal health and fitness training, running/walking, strength training and other activities to thinking of myself as an educator whose primary purpose and interest is in bringing people around to moving in joyful ways.

I delight in finding movement techniques for all kinds of different activities that increase joy and help lessen pain and injury. I want to help people learn how to play and move with increasing levels of awareness of their movement experience and of their lives in general.

It is never too late to find the joy in movement and never too early to start!!